As a licensed Marriage & Family Therapist, I provide individual and couples therapy both in-person and via video. While I primarily work with women and female-identifying clients, I am open to working with anyone who feels I'm the best fit for them. I am LGBTQIA+ affirming and celebrating.

 

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, which is one of the most widely used and effective treatments for trauma and have extensive training in trauma-informed therapy.

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My approach is integrative, holistic, systemic, and intuitive. I choose interventions based on clients' needs, backgrounds, and diagnoses, and consider the physical, emotional, mental, and spiritual factors at play. I believe in looking at all the systems involved in an individual or couple's life - from one's family of origin and extended family to their community, society/culture, and the world at large. Additionally, I use my own intuition when sitting with clients and will often share what I'm sensing and "seeing" in response to our work together.

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My areas of interest and specialty are as follows:​

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• Trauma / religious trauma 

• Attachment

• Relationships

• Parenting / motherhood

• Life transitions

• Divorce

• Self-worth and reclamation

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My go-to modalities and interventions include EMDR, parts work, narrative therapy, experiential therapy, and somatic experiencing. I also enjoy utilizing meditation and mindfulness as well as writing as healing tools with clients.